{"id":73972,"date":"2015-06-29T21:30:23","date_gmt":"2015-06-29T19:30:23","guid":{"rendered":"http:\/\/www.24zabrze.pl\/wiadomosci\/?p=73972"},"modified":"2015-06-29T21:37:34","modified_gmt":"2015-06-29T19:37:34","slug":"morderczy-bieg-po-haldach-sosnicy-makoszowy-1400-uczestnikow","status":"publish","type":"post","link":"https:\/\/www.24zabrze.pl\/wiadomosci\/morderczy-bieg-po-haldach-sosnicy-makoszowy-1400-uczestnikow\/","title":{"rendered":"Morderczy bieg po ha\u0142dach So\u015bnicy-Makoszowy. 1400 uczestnik\u00f3w"},"content":{"rendered":"<div id='gallery-1' class='vce-gallery gallery galleryid-73972 gallery-columns-3 gallery-size-vce-lay-b'><div class=\"vce-gallery-big\"><div class=\"big-gallery-item item-0\" >\n\t\t\t<div class='gallery-icon'>\n\t\t\t\t<a href='https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-532.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"810\" height=\"455\" 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srcset=\"https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-516-810x455.jpg 810w, https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-516-768x432.jpg 768w, https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-516-1140x641.jpg 1140w, https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-516-600x337.jpg 600w, https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-516-800x450.jpg 800w, https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-516.jpg 1300w\" sizes=\"auto, (max-width: 810px) 100vw, 810px\" \/><\/a>\n\t\t\t<\/div><\/div><div class=\"big-gallery-item item-14\" style=\"display:none;\">\n\t\t\t<div class='gallery-icon'>\n\t\t\t\t<a href='https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-546.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"810\" height=\"457\" src=\"https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-546-810x457.jpg\" class=\"attachment-vce-lay-a size-vce-lay-a\" alt=\"\" srcset=\"https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-546-810x457.jpg 810w, https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-546-768x433.jpg 768w, https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-546-410x232.jpg 410w, https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-546-807x455.jpg 807w, https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-546-1140x643.jpg 1140w, https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-546-600x338.jpg 600w, https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-546-800x451.jpg 800w, https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-546.jpg 1300w\" sizes=\"auto, (max-width: 810px) 100vw, 810px\" \/><\/a>\n\t\t\t<\/div><\/div><\/div><div class=\"vce-gallery-slider\" data-columns=\"3\"><figure class='gallery-item' data-item='0'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-532.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"195\" src=\"https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-532-375x195.jpg\" class=\"attachment-vce-lay-b size-vce-lay-b\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item' data-item='1'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-249.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"195\" src=\"https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-249-375x195.jpg\" class=\"attachment-vce-lay-b size-vce-lay-b\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item' data-item='2'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-437.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"195\" src=\"https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-437-375x195.jpg\" class=\"attachment-vce-lay-b size-vce-lay-b\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item' data-item='3'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a 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href='https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-104.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"195\" src=\"https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-104-375x195.jpg\" class=\"attachment-vce-lay-b size-vce-lay-b\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item' data-item='6'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-145.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"195\" src=\"https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-145-375x195.jpg\" class=\"attachment-vce-lay-b size-vce-lay-b\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item' data-item='7'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-160.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"195\" src=\"https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-160-375x195.jpg\" class=\"attachment-vce-lay-b size-vce-lay-b\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item' data-item='8'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-185.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"195\" src=\"https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-185-375x195.jpg\" class=\"attachment-vce-lay-b size-vce-lay-b\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item' data-item='9'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-215.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"195\" src=\"https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-215-375x195.jpg\" class=\"attachment-vce-lay-b size-vce-lay-b\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item' data-item='10'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-224.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"195\" src=\"https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-224-375x195.jpg\" class=\"attachment-vce-lay-b size-vce-lay-b\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item' data-item='11'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-319.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"195\" src=\"https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-319-375x195.jpg\" class=\"attachment-vce-lay-b size-vce-lay-b\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item' data-item='12'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-424.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"195\" src=\"https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-424-375x195.jpg\" class=\"attachment-vce-lay-b size-vce-lay-b\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item' data-item='13'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-516.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"195\" src=\"https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-516-375x195.jpg\" class=\"attachment-vce-lay-b size-vce-lay-b\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item' data-item='14'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-546.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"195\" src=\"https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2015\/06\/1-runmageddon-silesia-546-375x195.jpg\" class=\"attachment-vce-lay-b size-vce-lay-b\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><\/div><\/div>\n\n<h3>To by\u0142a nie lada gratka dla fan\u00f3w bieg\u00f3w ekstremalnych.<\/h3>\n<p> Sobotni Runmageddon Silesia przyci\u0105gn\u0105\u0142 prawie p\u00f3\u0142tora tysi\u0105ca \u015bmia\u0142k\u00f3w.<br \/>\n\nWspinali si\u0119 i zbiegali z pot\u0119\u017cnej ha\u0142dy. Skakali przez p\u0142omienie i niczym Tarzan pokonywali na rozko\u0142ysanej linie rozlewisko. Przepychali si\u0119 pod czo\u0142giem i wskakiwali do kontenera z lodowat\u0105 wod\u0105. A to tylko niekt\u00f3re z przeszk\u00f3d, jakie musieli pokona\u0107 uczestnicy zorganizowanego w sobot\u0119 Runmageddonu Silesia.<\/p><div class=\"zabrz-a3-z-w-tresci-artykulow zabrz-entity-placement\" id=\"zabrz-2497875708\"><div id=\"zabrz-3674920702\" style=\"margin-bottom: 40px;margin-left: auto;margin-right: auto;text-align: center;\"><a data-no-instant=\"1\" href=\"https:\/\/ogrodyandersa.pl\/\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"750-x-200-Box-Srodtekstowy-ADS-Ogrody-Andersa-v1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2026\/02\/750-x-200-Box-Srodtekstowy-ADS-Ogrody-Andersa-v1.jpg\" alt=\"\"  srcset=\"https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2026\/02\/750-x-200-Box-Srodtekstowy-ADS-Ogrody-Andersa-v1.jpg 750w, https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2026\/02\/750-x-200-Box-Srodtekstowy-ADS-Ogrody-Andersa-v1-410x109.jpg 410w\" sizes=\"(max-width: 750px) 100vw, 750px\" class=\"no-lazyload\" width=\"750\" height=\"200\"  style=\"display: inline-block; max-width: 100%; height: auto;\" \/><\/a><\/div><\/div>\n<p>&#8211; Przygotowanie fizyczne jest wa\u017cne, ale tak samo liczy si\u0119 psychika. Zw\u0142aszcza, gdy po pokonaniu kolejnego wzniesienia, dalej nigdzie nie wida\u0107 mety &#8211; u\u015bmiecha si\u0119 <strong>Krzysztof Sobolewski<\/strong>, 43-latek z Gliwic, jeden z uczestnik\u00f3w Runmageddonu Silesia. &#8211; To bombowa i szalona impreza. Na trasie by\u0142o multum niespodzianek. Czo\u0142g to prawdziwa rewelacja. A basen z lodem na pi\u0119\u0107 minut pobudza\u0142 do \u017cycia &#8211; podkre\u015bla Krzysztof. <\/p>\n<p>Runmageddon Silesia zorganizowany zosta\u0142 na ha\u0142dzie kopalni ?So\u015bnica-Makoszowy?. Wytyczono na niej tras\u0119 o d\u0142ugo\u015bci 12 km, na kt\u00f3rej przygotowano 50 przeszk\u00f3d. Najbardziej widowiskow\u0105 by\u0142a Indiana Jones. To wodne rozlewisko, kt\u00f3re nale\u017ca\u0142o przeskoczy\u0107, trzymaj\u0105c si\u0119 rozko\u0142ysanej liny. Na trasie czeka\u0142y 3-metrowe \u015bciany, zasieki i 30-metrowa wodna \u015blizgawka. Zjazd z niej ko\u0144czy\u0142 si\u0119 oczywi\u015bcie l\u0105dowaniem w g\u0142\u0119bokiej wodzie.<\/p>\n<p>Na starcie sobotniej imprezy stan\u0119\u0142o oko\u0142o 1,4 tysi\u0105ca os\u00f3b. \u015amia\u0142kowie przyjechali z ca\u0142ej Polski. <\/p>\n<p>&#8211; Przygotowali\u015bmy bardzo ciekawy tor przeszk\u00f3d, kt\u00f3ry gwarantowa\u0142 niezapomniane prze\u017cycia i solidn\u0105 dawk\u0119 adrenaliny. Pomys\u0142 poprowadzenia trasy biegu przez kopalniane ha\u0142dy okaza\u0142 si\u0119 strza\u0142em w dziesi\u0105tk\u0119 ? m\u00f3wi <strong>Jaro Bieniecki<\/strong>, prezes Runmageddonu.<\/p>\n<p>Zwyci\u0119zc\u0105 pierwszej \u015bl\u0105skiej edycji imprezy zosta\u0142 <strong>Grzegorz Szczechla<\/strong> z Ustronia, kt\u00f3remu pokonanie ekstremalnej trasy zaj\u0119\u0142o 1 godzin\u0119, 44 minuty i 4 sekundy. Najszybsz\u0105 kobiet\u0105 okaza\u0142a si\u0119 Joanna Zmok\u0142a z Warszawy z czasem 2 godziny, 6 minut, 40 sekund.<\/p>\n<p>Runmageddon to kolejny cykl imprez dzia\u0142aj\u0105cego od 2005 r. Stowarzyszenia OTK Rze\u017anik. Partnerami zabrza\u0144skiej edycji przedsi\u0119wzi\u0119cia by\u0142y Kopalnia Guido oraz stowarzyszenie ?Skuteczni dla Zabrza?.<\/p>\n<div class=\"zabrz-a5-z-na-koncu-artykulow zabrz-entity-placement\" id=\"zabrz-4245810210\"><div id=\"zabrz-1068433889\" style=\"margin-left: auto;margin-right: auto;text-align: center;\"><a data-no-instant=\"1\" href=\"https:\/\/www.jasek.pl\/\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"20200401-jasek 600\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2020\/04\/20200401-jasek-600.jpg\" alt=\"\"  srcset=\"https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2020\/04\/20200401-jasek-600.jpg 600w, https:\/\/www.24zabrze.pl\/wiadomosci\/wp-content\/uploads\/2020\/04\/20200401-jasek-600-410x109.jpg 410w\" sizes=\"(max-width: 600px) 100vw, 600px\" class=\"no-lazyload\" width=\"600\" height=\"160\"  style=\"display: inline-block; max-width: 100%; height: auto;\" \/><\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>To by\u0142a nie lada gratka dla fan\u00f3w bieg\u00f3w ekstremalnych. Sobotni Runmageddon Silesia przyci\u0105gn\u0105\u0142 prawie p\u00f3\u0142tora tysi\u0105ca \u015bmia\u0142k\u00f3w. Wspinali si\u0119 i zbiegali z pot\u0119\u017cnej ha\u0142dy. Skakali przez p\u0142omienie i niczym Tarzan pokonywali na rozko\u0142ysanej linie rozlewisko. Przepychali si\u0119 pod czo\u0142giem i wskakiwali do kontenera z lodowat\u0105 wod\u0105. A to tylko niekt\u00f3re z przeszk\u00f3d, jakie musieli pokona\u0107 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":73992,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[9,1],"tags":[],"class_list":["post-73972","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-stronaglowna","category-wszystko","post_format-post-format-gallery"],"_links":{"self":[{"href":"https:\/\/www.24zabrze.pl\/wiadomosci\/wp-json\/wp\/v2\/posts\/73972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.24zabrze.pl\/wiadomosci\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.24zabrze.pl\/wiadomosci\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.24zabrze.pl\/wiadomosci\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.24zabrze.pl\/wiadomosci\/wp-json\/wp\/v2\/comments?post=73972"}],"version-history":[{"count":0,"href":"https:\/\/www.24zabrze.pl\/wiadomosci\/wp-json\/wp\/v2\/posts\/73972\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.24zabrze.pl\/wiadomosci\/wp-json\/wp\/v2\/media\/73992"}],"wp:attachment":[{"href":"https:\/\/www.24zabrze.pl\/wiadomosci\/wp-json\/wp\/v2\/media?parent=73972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.24zabrze.pl\/wiadomosci\/wp-json\/wp\/v2\/categories?post=73972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.24zabrze.pl\/wiadomosci\/wp-json\/wp\/v2\/tags?post=73972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}